Validated Biomarkers

The 14 Core Markers

Standard reference ranges are based on a sick population average. Optimization requires targeting the quintile associated with lowest all-cause mortality.

• ApoB: Target < 60 mg/dL
• Fasting Insulin: Target < 5 uIU/mL
• hs-CRP: Target < 1.0 mg/L
• HbA1c: Target < 5.2%
• Uric Acid: Target < 5.0 mg/dL

Note: This data is aggregated from current clinical consensus among vetted longevity practitioners.